Our platform combines neuroscience from the west and ancient wisdom from the east with state-of-the-art engineering to deliver a unique experience across multiple platforms (iOS, Android and web) allowing you to self-monitor and self-care for your mental health – anywhere, anytime.
Our platform combines neuroscience from the west and ancient wisdom from the east with state-of-the-art engineering to deliver a unique experience across multiple platforms (iOS, Android and web) allowing you to self-monitor and self-care for your mental health – anywhere, anytime.
Assessment
Assess Brain Capacities and Health Risks
This 20-minute, confidential, clinically validated assessment measures each of your brain’s twelve capacities and screens for risk of common mental conditions confidentially and stigma free in a brain performance context.
This 20-minute, confidential, clinically validated assessment measures each of your brain’s twelve capacities and screens for risk of common mental conditions confidentially and stigma free in a brain performance context.
12 Brain Capacities
Measure all twelve of your brain’s capacities covering the areas of emotion, feeling, cognition and self-control.
7 Mental Conditions
Screen for your risk of depression, anxiety, addiction, ADHD, PTSD, social anxiety and sleep apnea.
20 Minutes
The assessment is quick and easy-to-use, but provides rich insights into your mental health and fitness.
Assessment Results
Gain Awareness
Compare your brain capacities to others of the same age and gender and learn how your brain works.
Compare your brain capacities to others of the same age and gender and learn how your brain works.
Strengths
Understand your brain’s strongest capacities.
Weaknesses
Learn where you have areas that can be improved.
Health Risk Over Time
Understand and manage your mental health risks.
Training
Transform Awareness into Fitness
Personalized brain and mind training, featuring exercises and content to help you consolidate strengths and master weaknesses. Training recommendations are personalized based on your assessment results.
Personalized brain and mind training, featuring exercises and content to help you consolidate strengths and master weaknesses. Training recommendations are personalized based on your assessment results.
Digital Brain Exercises
Exercises and games to improve your mental fitness
Breathing and Meditation
Guided exercises to help you reduce stress and improve focus
Science and Wisdom
Contextual content to help you understand more about how your brain functions
Referrals and Support
Begin Recovery
If you screen at risk for a mental condition, you can receive a confidential, in-app referral to a health professional. This early flagging and immediate referral helps to reduce the cost of future medical costs by proactively addressing potential problems.
If you screen at risk for a mental condition, you can receive a confidential, in-app referral to a health professional. This early flagging and immediate referral helps to reduce the cost of future medical costs by proactively addressing potential problems.
