It Starts with the Total Brain App
The Total Brain app allows individuals to self-monitor brain capacities, screen for mental health risks and improve overall mental health and brain performance with self-care exercises that are scientifically proven to improve overall brain capacity and mental health.
Self-Monitor Brain Capacities
- Measure and track each of the 12 core brain capacities
- Examine brain capacity strengths and weaknesses
Self-Monitor Stress Levels
- Measure heart rate variability (HRV), the best measure of stress, with mobile camera technology
- Compare stress levels vs. norm and personal baseline and get recommended actions
Screen for Risk of Common Mental Conditions
- Confidentially validate at-risk symptoms and learn about mental health conditions
- Receive confidential health referrals when appropriate
Personalized Self-Care Recommendations for Improved Mental Health
- Get personalized content and self-care exercises daily
- Improve positivity, balance emotions, and find calm focus with breathing exercises and other activities proven to boost mental health long-term
In-the-Moment Stress Relief
- Use our resonant breathing tools to reduce stress, anxiety and cravings in just 3 minutes
Workforce Analytics
Total Brain provides powerful reports with actionable insights on a company’s mental health strengths, weaknesses, and risks.
Clinical Insights
Total Brain provides deep and valuable patient insights to inform treatment plans, monitor health risks, and improve health outcomes.
Powered by the World’s Largest Standardized Neuroscientific Database
Total Brain is powered by more than one million data sets including Cognition assessments on every user, 54K measures of Electrical Brain Function (EEGs), 542 measures of brain structure and blood flow (MRIs), 2K full genetic assessments (GWAS).
How Can Total Brain Help You?
Total Brain offers impactful benefits for companies, providers, affinity groups, and precision medicine.